How To Truly Cure Myopia Naturally v3

Disclaimer: Even though we are using the word “cure” throughout this article because our website visitors use the terminology to find this page,  the word “cure” is not meant to treat, cure, or diagnose anything.

It’s simply an analytical conversation about ways people have successfully used to get rid of myopia naturally.

Technically the only known cures for myopia are glasses, contact lenses, or eye surgery. The problem is they don’t cure, otherwise you would get weaker and weaker glasses over time, but you don’t.

So with that we establish; no cure for myopia known to man! We’ll look at that closely in a second.

But there are proven ways how people just like you got rid of myopia naturally. I worked with a lot of them. And that’s exactly what we are going to discuss in our eye healing class.

In fact, you can experience vision improvement results right in that class. So to join the next available class, just check for available spots:

InContent-Banner-Webinar-myopia

So, with the legalese out of the picture, let’s begin…

How To Cure Myopia?

Years ago, I learned an important lesson; the body is a delicate system. A finely tuned machine that needs to be in balance. It’s made up of various systems that also need to be in balance.

I also learned that your visual system is one of them. We call the balance of it – the “Triangle of Sight”.

15-Triangle-of-Sight-Circles

As you can see, the “Triangle of Sight” has three pillars:

  1. The Mental/Emotional Pillar
  2. The Chemical Pillar
  3. The Physical Pillar

All pillars are influencing each other.

In a nutshell; Your mind and emotions impact your hormonal balance. Your hormonal balance impacts your physical state. And the way you hold your body influences your mental state.

It goes in all directions the same way. Again, we’ll discuss exactly how that works in our next eye healing class.

Click here to join the next eye healing class.

What Causes Myopia?

We developed this model because we needed to illustrate to our clients that myopia means that something is wrong in your body-mind system. It’s not a problem in your eyes. What they were told about myopia causes is too superficial.

After losing my mom at early age, and not being able to cope with my life for year, I learned that myopia simply means something is out of balance in this system.

  1. There is something mental/emotional that you don’t want to look at in your life.
    => usually it’s a problem to see your future clearly
  2. There is too much toxicity and some lack of nourishment in your body’s chemistry
  3. You organs and your body are not properly balanced out due to lifestyle factors

One thing to keep in mind, your eyes are actually a sub-section of the body. Interestingly enough they are the least important part. I discuss that in-depth in a free email series/course I’ve put together for you.

Click here to join our free ‘8 Easy Steps To Improve Myopia Naturally’ email series.

The reason is that…

You Don’t “See” With Your Eyes…

…you merely perceive light information in the eyes, but the picture is flipped, filtered, and put together in the mind.

cure-myopia-3You actually only see 10-20% of the information your eyes perceive. So if there is something obstructing the chain in any of these pillars, your eyesight will be impacted.

When I got my glasses with 16 years of age, I had a lot to black out. I tried to black out my entire emotional life from the previous 8 years.

I lost my mom to cancer and nobody helped me cope with it. I had to move countries and got cursed all day long without being able to speak the language. And I had to waste years of my life in military service making coffee and getting yelled at from morning ’til night.

So I soon learned that to “cure” myopia you have to uncover what your root causes are in each of these areas and systematically work with all areas to get your vision, life, and health back into balance.

As a results you’ll improve myopia, but more importantly get more energy, vitality, and a more meaningful life in the process.

science-banner

It’s an exciting journey to take!

So,

What Can Cure Myopia?

Ask an optometrist, eye surgeon, or eye specialist and the answer will usually be glasses, contact, or eye surgery.

Very few will refer to vision training, a more official term for eye exercises. But hardly anyone would consider that eye problems are more far-reaching than the lens of the eye. And that’s where the problem comes in.

In ophthalmology myopia is a problem of the lens. It’s shaped too steeply.

So, the ophthalmic approach is to offset the incorrect shape by either putting another lens in front of it with the opposite distortion. Or simply cut to the lens to look correct again – for the time being…

But nobody asks why the lens change shape in the first place.

Can Glasses Or Contacts Cure Myopia?

As discussed above, glasses and contact lenses offset the incorrect shape of the myopic lens. But that doesn’t cure it.

According to the Oxford Dictionaries to cure means…

  1. Eliminate (a disease or condition) with medical treatment
  2. Solve (a problem)

Glasses and contacts do not eliminate the condition, nor do they solve the problem. The problem and the condition is still there. They just act as a crutch to make living life easier with the condition.

It’s the same like saying crutches or a wheel chair cure a twisted ankle. They don’t, they just make moving around with the problem easier.

But in fact they achieve the opposite result of a cure; they make your vision worse.

Because in effect you get stronger and stronger glasses over time, which means the problems gets bigger. That’s the antithesis of a cure.

That’s why we put together the myopia healing class. So you can experience that it’s possible. So you can learn what optometrists are hiding from you. So click this image to check for available spots:

InContent-Banner-Webinar-myopia

Now with the same definition in mind…

Can LASIK Eye Surgery Cure Myopia?

This is way more debatable. Because on the surface it looks like the condition is gone.

The problem is that eye surgery doesn’t last for most people. Over 50% of all patients get their conditions back.

Usually within 2-3 years.

cure-myopia-4The FDA is investigating eye surgery for exactly that reason. What is even more mind-boggling is that there has never been a single study in the entire world into the long-term effectiveness of laser eye surgery.

Nobody knows how long it lasts, if it lasts, and how people develop after the procedure in the future. No record is available.

With all the risks and costs involved, I think that’s a major implication.

So Does Eye Surgery Cure?

Coming back to the definition of curing; if over 50% of patients officially need glasses again in the future, we can guesstimate that the real numbers will be higher.

After all we are talking about a $30 billion per year industry in the US alone.

So if that many patients get glasses again, I don’t see how eye surgery would fit the definition. Eye surgery doesn’t cure myopia because it doesn’t eliminate, nor does it solve the problem.

But would you follow the ‘8 Easy Steps To Improve Myopia Naturally’ outlined in this free email series, you’d stand a good chance to be in the 50% of success cases!

Do Eye Exercises Cure Myopia?

That’s a tricky question again. Eye exercises are way better than glasses, contact lenses, and eye surgery. At least they don’t make your eyes worse or cut something off your lens that belongs there.

Some people have achieved improvements in myopia with them.

The question again is whether they last or not.

Eye Exercises And The Triangle Of Sight

When you think back to the Triangle of Sight, we discussed that your eyes are the least of the problem. They are only a sub-section of the Physical Pillar.

cure-myopia-5So when all the underlying root causes are still unattended, you have to exercise your eyes for the rest of your life daily to keep up the improvement.

To me that means that eye exercises in themselves do not cure the condition. They also just relive symptoms temporarily.

Do Pinhole Glasses Cure Myopia?

Even though better than glasses, they do not make you independent of glasses. Also Pinhole glasses only act as a crutch by redirecting light differently onto the retina.

But all the root causes that caused eye problems in the first place are still there.

Can Yoga Cure Myopia?

Great question!

Here we are entering in the holistic land of health. Yoga addresses a few areas of the Triangle of Sight at once.

You balance out your physical body. You are changing the chemistry of your body in positive ways. You relax your mind and spirit.

Up until now this is the most effective approach discussed, but also misses a few areas.

Yoga does not address the belief system you have around glasses. It doesn’t help you to develop a clear picture of yourself in the future. It’s not discussing how to nourish your body properly. And frankly, yoga alone leaves out working with the eyes altogether.

Again, click here to join the next available myopia healing class.

You will learn and experience what you need to do, and how to do it to improve myopia and get rid of your glasses.

How To Cure Myopia Naturally?

By addressing the pillars of the Triangle of Sight systematically. You need to take a systematic approach to improve every area in the correct sequence, and while you do, step down with your glasses.

That way you eliminate the root causes for your eye problems and get your eyes to improve steadily until the problem is solved.

Approaching it correctly, you’ll improve your overall health. You’ll feel more energized, more confident, and more connected to the people around you. Overall you’ll finally live a fulfilled life full of joy, close and meaningful relationships, and full of life.

The reason is the Triangle of Sight improves every area of your health.

How To Cure Myopia Fast?

The fastest improvements you’ll make in Pillar #1 – the mental/emotional aspects of your vision.

When you think back to the 2 years before you got your first pair of glasses, there is something that upset you emotionally. Something you tried to block out.

For me it was the death of my mother, moving to a new country, not knowing the language there, and being insulted because I was foreign. And to top it off, little boys cursing my mom that passed away a few years earlier with cancer.

So what happened to you in the 2 years before you got your first eye problems?

We’ll work on that in the healing class. So check for available spots now before you miss out:

InContent-Banner-Webinar-myopia

How To Cure Myopia Quickly?

The next important step is to develop a clear vision of your future. How do you want your life to look like in 1, 3, 5, 10, or 20 years.

Can you envision that clearly with all the details?

My guess is not, and that’s a major root cause for myopia. It’s actually very easy to do, once you sit down with paper and pen and get the ball rolling.

It’s the very first thing we do in the Pure Vision Method™ because it brings rewards so quickly.

Then you hand it over to your sub-conscious mind, and that part is done.

You’ll do this as part of your pre-class preparation when you join us for the free myopia healing class. I’ll walk you through this process step-by-step.

So, click here to check for available dates and spots.

What To Eat To Cure Myopia?

Here we enter Pillar #2 – the chemical aspects of your vision.

Part of this is overlapping with Pillar #1 because part of your state management is also affecting your hormonal mood swings you live with. The better you handle that, the more balanced your eyesight will be.

But there is a short-cut to get your body’s chemistry balanced out – nutrition!

The right type of nutrition. Lots of nutrients in, super-herbs that build your organ energy, and then get the toxicity out.

Toxicity is robbing your energy right now. Lack of nutrients and organ energy is leaving you out of puff, fatigue, and exhausted most of the time.

But it’s so easy to turn around…

Basically you need to eat as many colorful fruits and vegetable as possible. The more colors the better. Get onto seaweeds, start with super-foods like Acai Berry, Bilberry, Goji Berries, Chlorella, Spirulina, Mace, raw cacao, and many more.

Super-food simply means lots of nutrients with few calories. So it’s very nutrient dense foods.

Plus you need to get into tonic super-herbs. They will rebuild your organ health.

My husband and I learned that the hard way. He used to work way too much and depleted his body by age 27, so he had to learn fast about rebuilding his system. Tonic super-herbs saved the day and are very important for you to get your eyesight back.

You’ll learn more about that in the video series you get access to for free, when you simply click and join your ‘8 Easy Steps To Improve Myopia Naturally’ free email series here.

How To Cure Myopia Completely?

By addressing Pillar #3 as well – balance out your body.

Listen, computer work doesn’t damage your eyes! How you sit in front of the computer, your posture, does!!

Slouching and tension in your shoulders affects your eyesight. Not moving your blood correctly does. Not moving your joints the right ways also does.

The thing to remember is that your eyes are part of your body-mind system, and not an isolated part of your body. So you have to approach myopia in synergy of all that!

How To Cure Myopia With Eye Exercises?

You don’t! At least not only!

There is a place for eye exercises, but it’s the last piece. It’s the least important piece of the puzzle.

We just had a client who improved her myopia from -5.75 and glasses for 22 years to no more glasses in 5 weeks. Without ever doing any eye exercises. She didn’t even learn them yet.

But she did all the other things that we discussed here.

So eye exercises may or may not be important, but for sure they are not the solution to your problems.

How To Cure Myopia Permanently?

The fastest way to improve myopia is by working with the Triangle of Sight because you have root causes for the condition in each area of your life. Most people think they don’t, but soon realize how much is stuck in each of them.

Cure Myopia in Picture

The reason your health, vitality, and energy increase and go up is that with a purposeful life, life gets easier. You have a reason to get up in the morning. You have a reason to continue.

If you know that purpose and have that vision for life, you will thrive on it. That’s why in the Pure Vision Method™ this is the very first thing we get our students to do. It’s that vital.

When you see an old, happy, and healthy person, they have a reason to live. People get sick in old age because they get bored and don’t know what to do with their lives. Even playing golf can be a strong enough reason to stay healthy and fit.

Your Next Step To Cure Myopia

So I’d like to invite you to click here to join the next available myopia healing class..

Within the class preparation persiod you will have an option to take our free root cause analysis test and get a free personalized report about your specific root causes for myopia. I would strongly encourage you to complete the analysis there and really know what’s causing myopia for you.

So get start now, click here to claim your spot now.

The following blog post How To Truly Cure Myopia Naturally v3 was originally seen on Pure Vision Method™

I just published this here:
@ #PureVisionMethod – because #EyesightMatters

How To Truly Cure Myopia Naturally v2

Disclaimer: Even though we are using the word “cure” throughout this article because our website visitors use the terminology to find this page,  the word “cure” is not meant to treat, cure, or diagnose anything.

It’s simply an analytical conversation about ways people have successfully used to get rid of myopia naturally.

Technically the only known cures for myopia are glasses, contact lenses, or eye surgery. The problem is they don’t cure, otherwise you would get weaker and weaker glasses over time, but you don’t.

So with that we establish; no cure for myopia known to man! We’ll look at that closely in a second.

But there are proven ways how people just like you got rid of myopia naturally. I worked with a lot of them. And that’s exactly what we are going to discuss in our eye healing class.

In fact, you can experience vision improvement results right in that class. So to join the next available class, just check for available spots:

InContent-Banner-Webinar-myopia

So, with the legalese out of the picture, let’s begin…

How To Cure Myopia?

Years ago, I learned an important lesson; the body is a delicate system. A finely tuned machine that needs to be in balance. It’s made up of various systems that also need to be in balance.

I also learned that your visual system is one of them. We call the balance of it – the “Triangle of Sight”.

15-Triangle-of-Sight-Circles

As you can see, the “Triangle of Sight” has three pillars:

  1. The Mental/Emotional Pillar
  2. The Chemical Pillar
  3. The Physical Pillar

All pillars are influencing each other.

In a nutshell; Your mind and emotions impact your hormonal balance. Your hormonal balance impacts your physical state. And the way you hold your body influences your mental state.

It goes in all directions the same way. Again, we’ll discuss exactly how that works in our next eye healing class.

Click here to join the next eye healing class.

What Causes Myopia?

We developed this model because we needed to illustrate to our clients that myopia means that something is wrong in your body-mind system. It’s not a problem in your eyes. What they were told about myopia causes is too superficial.

After losing my mom at early age, and not being able to cope with my life for year, I learned that myopia simply means something is out of balance in this system.

  1. There is something mental/emotional that you don’t want to look at in your life.
    => usually it’s a problem to see your future clearly
  2. There is too much toxicity and some lack of nourishment in your body’s chemistry
  3. You organs and your body are not properly balanced out due to lifestyle factors

One thing to keep in mind, your eyes are actually a sub-section of the body. Interestingly enough they are the least important part. I discuss that in-depth in a free email series/course I’ve put together for you.

Click here to join our free ‘8 Easy Steps To Improve Myopia Naturally’ email series.

The reason is that…

You Don’t “See” With Your Eyes…

…you merely perceive light information in the eyes, but the picture is flipped, filtered, and put together in the mind.

cure-myopia-3You actually only see 10-20% of the information your eyes perceive. So if there is something obstructing the chain in any of these pillars, your eyesight will be impacted.

When I got my glasses with 16 years of age, I had a lot to black out. I tried to black out my entire emotional life from the previous 8 years.

I lost my mom to cancer and nobody helped me cope with it. I had to move countries and got cursed all day long without being able to speak the language. And I had to waste years of my life in military service making coffee and getting yelled at from morning ’til night.

So I soon learned that to “cure” myopia you have to uncover what your root causes are in each of these areas and systematically work with all areas to get your vision, life, and health back into balance.

As a results you’ll improve myopia, but more importantly get more energy, vitality, and a more meaningful life in the process.

science-banner

It’s an exciting journey to take!

So,

What Can Cure Myopia?

Ask an optometrist, eye surgeon, or eye specialist and the answer will usually be glasses, contact, or eye surgery.

Very few will refer to vision training, a more official term for eye exercises. But hardly anyone would consider that eye problems are more far-reaching than the lens of the eye. And that’s where the problem comes in.

In ophthalmology myopia is a problem of the lens. It’s shaped too steeply.

So, the ophthalmic approach is to offset the incorrect shape by either putting another lens in front of it with the opposite distortion. Or simply cut to the lens to look correct again – for the time being…

But nobody asks why the lens change shape in the first place.

Can Glasses Or Contacts Cure Myopia?

As discussed above, glasses and contact lenses offset the incorrect shape of the myopic lens. But that doesn’t cure it.

According to the Oxford Dictionaries to cure means…

  1. Eliminate (a disease or condition) with medical treatment
  2. Solve (a problem)

Glasses and contacts do not eliminate the condition, nor do they solve the problem. The problem and the condition is still there. They just act as a crutch to make living life easier with the condition.

It’s the same like saying crutches or a wheel chair cure a twisted ankle. They don’t, they just make moving around with the problem easier.

But in fact they achieve the opposite result of a cure; they make your vision worse.

Because in effect you get stronger and stronger glasses over time, which means the problems gets bigger. That’s the antithesis of a cure.

That’s why we put together the myopia healing class. So you can experience that it’s possible. So you can learn what optometrists are hiding from you. So click this image to check for available spots:

InContent-Banner-Webinar-myopia

Now with the same definition in mind…

Can LASIK Eye Surgery Cure Myopia?

This is way more debatable. Because on the surface it looks like the condition is gone.

The problem is that eye surgery doesn’t last for most people. Over 50% of all patients get their conditions back.

Usually within 2-3 years.

cure-myopia-4The FDA is investigating eye surgery for exactly that reason. What is even more mind-boggling is that there has never been a single study in the entire world into the long-term effectiveness of laser eye surgery.

Nobody knows how long it lasts, if it lasts, and how people develop after the procedure in the future. No record is available.

With all the risks and costs involved, I think that’s a major implication.

So Does Eye Surgery Cure?

Coming back to the definition of curing; if over 50% of patients officially need glasses again in the future, we can guesstimate that the real numbers will be higher.

After all we are talking about a $30 billion per year industry in the US alone.

So if that many patients get glasses again, I don’t see how eye surgery would fit the definition. Eye surgery doesn’t cure myopia because it doesn’t eliminate, nor does it solve the problem.

But would you follow the ‘8 Easy Steps To Improve Myopia Naturally’ outlined in this free email series, you’d stand a good chance to be in the 50% of success cases!

Do Eye Exercises Cure Myopia?

That’s a tricky question again. Eye exercises are way better than glasses, contact lenses, and eye surgery. At least they don’t make your eyes worse or cut something off your lens that belongs there.

Some people have achieved improvements in myopia with them.

The question again is whether they last or not.

Eye Exercises And The Triangle Of Sight

When you think back to the Triangle of Sight, we discussed that your eyes are the least of the problem. They are only a sub-section of the Physical Pillar.

cure-myopia-5So when all the underlying root causes are still unattended, you have to exercise your eyes for the rest of your life daily to keep up the improvement.

To me that means that eye exercises in themselves do not cure the condition. They also just relive symptoms temporarily.

Do Pinhole Glasses Cure Myopia?

Even though better than glasses, they do not make you independent of glasses. Also Pinhole glasses only act as a crutch by redirecting light differently onto the retina.

But all the root causes that caused eye problems in the first place are still there.

Can Yoga Cure Myopia?

Great question!

Here we are entering in the holistic land of health. Yoga addresses a few areas of the Triangle of Sight at once.

You balance out your physical body. You are changing the chemistry of your body in positive ways. You relax your mind and spirit.

Up until now this is the most effective approach discussed, but also misses a few areas.

Yoga does not address the belief system you have around glasses. It doesn’t help you to develop a clear picture of yourself in the future. It’s not discussing how to nourish your body properly. And frankly, yoga alone leaves out working with the eyes altogether.

Again, click here to join the next available myopia healing class.

You will learn and experience what you need to do, and how to do it to improve myopia and get rid of your glasses.

How To Cure Myopia Naturally?

By addressing the pillars of the Triangle of Sight systematically. You need to take a systematic approach to improve every area in the correct sequence, and while you do, step down with your glasses.

That way you eliminate the root causes for your eye problems and get your eyes to improve steadily until the problem is solved.

Approaching it correctly, you’ll improve your overall health. You’ll feel more energized, more confident, and more connected to the people around you. Overall you’ll finally live a fulfilled life full of joy, close and meaningful relationships, and full of life.

The reason is the Triangle of Sight improves every area of your health.

How To Cure Myopia Fast?

The fastest improvements you’ll make in Pillar #1 – the mental/emotional aspects of your vision.

When you think back to the 2 years before you got your first pair of glasses, there is something that upset you emotionally. Something you tried to block out.

For me it was the death of my mother, moving to a new country, not knowing the language there, and being insulted because I was foreign. And to top it off, little boys cursing my mom that passed away a few years earlier with cancer.

So what happened to you in the 2 years before you got your first eye problems?

We’ll work on that in the healing class. So check for available spots now before you miss out:

InContent-Banner-Webinar-myopia

How To Cure Myopia Quickly?

The next important step is to develop a clear vision of your future. How do you want your life to look like in 1, 3, 5, 10, or 20 years.

Can you envision that clearly with all the details?

My guess is not, and that’s a major root cause for myopia. It’s actually very easy to do, once you sit down with paper and pen and get the ball rolling.

It’s the very first thing we do in the Pure Vision Method™ because it brings rewards so quickly.

Then you hand it over to your sub-conscious mind, and that part is done.

You’ll do this as part of your pre-class preparation when you join us for the free myopia healing class. I’ll walk you through this process step-by-step.

So, click here to check for available dates and spots.

What To Eat To Cure Myopia?

Here we enter Pillar #2 – the chemical aspects of your vision.

Part of this is overlapping with Pillar #1 because part of your state management is also affecting your hormonal mood swings you live with. The better you handle that, the more balanced your eyesight will be.

But there is a short-cut to get your body’s chemistry balanced out – nutrition!

The right type of nutrition. Lots of nutrients in, super-herbs that build your organ energy, and then get the toxicity out.

Toxicity is robbing your energy right now. Lack of nutrients and organ energy is leaving you out of puff, fatigue, and exhausted most of the time.

But it’s so easy to turn around…

Basically you need to eat as many colorful fruits and vegetable as possible. The more colors the better. Get onto seaweeds, start with super-foods like Acai Berry, Bilberry, Goji Berries, Chlorella, Spirulina, Mace, raw cacao, and many more.

Super-food simply means lots of nutrients with few calories. So it’s very nutrient dense foods.

Plus you need to get into tonic super-herbs. They will rebuild your organ health.

My husband and I learned that the hard way. He used to work way too much and depleted his body by age 27, so he had to learn fast about rebuilding his system. Tonic super-herbs saved the day and are very important for you to get your eyesight back.

You’ll learn more about that in the video series you get access to for free, when you simply click and join your ‘8 Easy Steps To Improve Myopia Naturally’ free email series here.

How To Cure Myopia Completely?

By addressing Pillar #3 as well – balance out your body.

Listen, computer work doesn’t damage your eyes! How you sit in front of the computer, your posture, does!!

Slouching and tension in your shoulders affects your eyesight. Not moving your blood correctly does. Not moving your joints the right ways also does.

The thing to remember is that your eyes are part of your body-mind system, and not an isolated part of your body. So you have to approach myopia in synergy of all that!

How To Cure Myopia With Eye Exercises?

You don’t! At least not only!

There is a place for eye exercises, but it’s the last piece. It’s the least important piece of the puzzle.

We just had a client who improved her myopia from -5.75 and glasses for 22 years to no more glasses in 5 weeks. Without ever doing any eye exercises. She didn’t even learn them yet.

But she did all the other things that we discussed here.

So eye exercises may or may not be important, but for sure they are not the solution to your problems.

How To Cure Myopia Permanently?

The fastest way to improve myopia is by working with the Triangle of Sight because you have root causes for the condition in each area of your life. Most people think they don’t, but soon realize how much is stuck in each of them.

Cure Myopia in Picture

The reason your health, vitality, and energy increase and go up is that with a purposeful life, life gets easier. You have a reason to get up in the morning. You have a reason to continue.

If you know that purpose and have that vision for life, you will thrive on it. That’s why in the Pure Vision Method™ this is the very first thing we get our students to do. It’s that vital.

When you see an old, happy, and healthy person, they have a reason to live. People get sick in old age because they get bored and don’t know what to do with their lives. Even playing golf can be a strong enough reason to stay healthy and fit.

Your Next Step To Cure Myopia

So I’d like to invite you to click here to join the next available myopia healing class..

Within the class preparation persiod you will have an option to take our free root cause analysis test and get a free personalized report about your specific root causes for myopia. I would strongly encourage you to complete the analysis there and really know what’s causing myopia for you.

So get start now, click here to claim your spot now.

How To Truly Cure Myopia Naturally v2 was first seen on www.PureVisionMethod.com

I just published this here:
@ #PureVisionMethod – because #EyesightMatters

Do Eye Exercises Really Work?

They work, but not as well as advertised on most websites. Most eye exercise programs on the Internet are simply the Bates Method repackaged.

Positioning them as an alternative health approach for your eyesight is borderline false advertising. We will pick that up below.

Also, most how to articles and how to instructions on YouTube are discussing the same thing. But it is a limited approach to improve your vision.

So,

What Are Eye Exercises?

It’s a way to exercise your eyes that is also known as vision therapy and eye training. Vision therapist rely on eye exercises when their patients need to improve their eye muscle control. For conditions such as convergence insufficiency, binocular vision, crossed eyes, and lazy eye.

Also behavioral optometry and pediatric ophthalmologists apply them to improve the vision of children to delay the onset of vision problems.

Behavioral optometrists use them to improve the visual perception and depth perception.

 

What Do Eyesight Exercises Help With?

Most online programs advertise to treat myopia or nearsightedness. That’s because this eye condition is the biggest market share they can grab.

The truth is that you need a more holistic approach to cure myopia naturally.

Pure eyes exercises are best for farsightedness, amblyopia, lazy eye, and cross eyes. They work best for conditions when the eye muscles became too weak.

But they are also effective with depth perception and visual perception.

 

How Do They Work?

The theory is that when an eye problem occurs, the eye muscles are not functioning correctly. The muscles are

  • too tense
  • too weak
  • out of balance

Eye strengthening exercises are best when eye muscles are too weak. For examples in the case of hyperopia, presbyopia, and farsightedness.

Eye muscle stretching, palming, and relaxing works best when the muscles are too tense and can’t relax. That’s the case for myopia (nearsightedness).

For astigmatism, lazy eye, amblyopia, and cross eyed a combination works best. In these cases the eye muscles are out of balance and the combination will rebalance them.

Eye exercises work by strengthening and stretching all eye muscles, and then relax them. With that the eye regains the ability to focus in on close objects with stronger eye muscles.

By relaxing and stretching them the eye regains the ability to loosen the muscles, which allows to see clearly into the distance.

In reality, most eye exercise programs don’t achieve that. The Bates Method only focuses on stretching and relaxing. It’s not designed to strengthen the eye muscles properly.

Since most eye exercise programs just copied the Bates Method, they are also missing that important element.

 

What Are The Benefits?

The most important benefit of eye therapy is eye strain relief.

In today’s world computer eye strain is a common problems. With hours of computer work per day, relieving eye strain is a great plus.

Eye Exercises Are Not Enough Because They Don't Balance Out The Entire Visual System. Your Eye Problems Have Underlying Root Causes In Your Mind, Your Emotions, Your Body, And Your Eyes. Read The Article And Click This Image To Discover Simple Ways To Improve Your Eyesigh.

[/thrive_2step] Eye Exercises Are Not Enough Because They Don’t Balance Out The Entire Visual System. Your Eye Problems Have Underlying Root Causes In Your Mind, Your Emotions, Your Body, And Your Eyes. Read The Article And Click This Image To Discover Simple Ways To Improve Your Eyesigh.

Most programs claim benefits for every eye disease. They compare the exercises to yoga and call it “yoga for the eyes”.

The difference between a real yoga class with holistic yoga exercises is that with yoga you balance out your entire body and organ system. With eye exercises you only gain better eye muscle control.

The exercises have no effect on your state of mind, your emotional state, your organ health, and the rest of your body. You have to take care of all aspects, which we’ll discuss below.

Another condition that can benefit from exercising your eyes is double vision because it is the starting point of eye problems. But the relieve doesn’t last, if you don’t take of the body-mind system.

Also crossed eyes, lazy eye, and amblyopia can benefit. But a close look at the upper part of the neck is more important. That’s the area where the nerves controlling the eye muscles exit the spine.

 

What Are Some Eye strengthening Exercises?

The most popular set of exercises is very simple:

  1. keep you head facing straight ahead at all times, only move your eye throughout the exercises.
  2. Slowly move your eyes on the horizontal plane to look over your left shoulder until you feel a comfortable stretch in your eye muscles. Hold there to a count of 5.
  3. Slowly mover your eyes horizontally to look over your right shoulder until you feel a stretch. Hold for 5.
  4. Do the same slow movement vertically to look over your head until you feel a stretch. Hold for 5.
  5. Slowly move your eyes horizontally down to look at your feet while holding your head straight. Feel the stretch and hold to 5.
  6. Keep you head straight, and slowly follow with your eyes an imaginary 8. Make sure the movement is smooth and even.
  7. Still with your head facing forward, now slowly follow with your eyes an imaginary infinity symbol (∞). Again, nice and smooth.

The problem with most eye strengthening exercises is that they are only stretching, but not truly strengthening the eye muscles.

So,

 

Are These Exercises Effective?

Truth to be told, eye exercises are the last element you need for natural vision correction.

What most programs are missing is to address are underlying root causes for the vision problem. The stuff that is causing the eye muscles to perform incorrectly in the first place.

These root causes appear in three areas of your life (listed in order of importance):

  1. Your mental and emotional life
  2. Your chemical life (nourishment and toxicity in your body)
  3. Your body (that includes your physical body, and lastly your eyes)

This is what we coined the “Triangle of Sight”.

So to improve vision naturally and to have better vision for the rest of your life, you have to address each of these areas. To start with, you have to know what these root causes are for you specifically.

To find out your personal root causes, I would strongly encourage you to take the free test here on our website. It is designed to analyze your specific case, and will give you a personalized report with suggestions.

The following article Do Eye Exercises Really Work? was first published on http://www.purevisionmethod.com/

I just published this here:
@ #PureVisionMethod – because #EyesightMatters

How To Treat Myopia At Home

How-To-Treat-Myopia-At-HomeTo really treat myopia, you have to do it…

  1. naturally
  2. without glasses (reading glasses or minus lenses)
  3. without surgical procedure

I don’t care what procedure. LASIK, LASEK, laser, bladeless, or whatever. They all don’t treat. They just correct your lens.

The same goes for glasses, contact lenses, reading glasses, or any eye drops you may have heard of.

What Are The Best Natural Ways To Treat Myopia?

I hate to burst the bubble, but also eye exercises are not the treatment or cure they are made out to be. Sure, to exercise your eyes is better than drugs, surgery, or glasses. But how doctors do them is one-dimensional.

If you want any myopia treatment to last, you have to work with your eyesight three-dimensional. You have work with:

  1. Your Mind & Emotions
  2. Your Nourishment & Toxicity
  3. Your Body & eyes

If you skip any one of these layers, I have bad news for you. Your improvement won’t last.

Yes, foods are important for nearsightedness. But the home remedies floating around online don’t do enough.

Especially with high myopia, progressive myopia, severe myopia, and degeneratieve myopia you must work with your mind, emotions, and physical body. Anything else will be short-lived.

What Type Of Lens Is Used To Treat Myopia?

They are not…

They are used to make you dependent. They are used to overcharge you. But they don’t treat myopia. The only way you can treat it, is to work with your body-mind system and heal your eyesight holistically.

You need to cover all the layers above.

When they put a minus lens in front of your eyes, they just redirect the light onto your retina. But they don’t treat the root causes.

If you want to learn more about natural ways that treat myopia naturally and holistically, way better than yoga or any other healing modality will ever achieve, visit our intensive article about How To Cure Myopia.

Click here <– to read that article now.

How To Treat Myopia At Home Find more on: http://www.PureVisionMethod.com

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@ #PureVisionMethod – because #EyesightMatters

How To Cure Myopia Permanently

How-To-Cure-Myopia-Permanently

Definitely not with glasses, contacts, or eye surgery. Why?

  1. Because they don’t “cure”.
  2. They only correct.
  3. That’s a big difference.

So, let me explain:

Myopia is not an eye problem. I know you have been told all that time that your eyeball is too long. The shape of your lens is too steep. It’s the ciliary muscle. And god knows what.

But that’s not the problem. It’s the end result. The root cause is something else.

The root causes for eye problems:

  1. Your Mind
  2. Your Emotions
  3. Your Nourishment
  4. Your Toxicity
  5. Your Physical Body (the balance & organs)
  6. Your Eyes

So to improve myopia permanently without glasses and/or surgery, you need to address all these areas.

In case you are wondering…

The list IS in order of importance. Meaning, your eyes are the last piece of the puzzle. They just make the most money.

So, is it nutrition, diet, age, reading glasses, acupuncture, eye exercises, or sunlight?

Some of it works short-term. None of that lasts permanently. Because most of them are the latest, new quackeries you find online.

But you need a system to cover all of it.

So, we put together an extensive article answering all your questions. (Way better and more comprehensive that you’ll find on Yahoo Answers or Quora… both are totally hijacked by optometrists anyways!)

To get the full scoop, learn about: How To Cure Myopia Naturally & Fast <– click here

The following post How To Cure Myopia Permanently was originally seen on http://www.purevisionmethod.com

I just published this here:
@ #PureVisionMethod – because #EyesightMatters